The recipe Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)

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Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)!

Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)

Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) Recipe
Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)

A large mini-quiche, perfect to make ahead and have on hand for breakfast. Freezes well.

What Course Is Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)?

Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) is for Breakfast.


How Long Does Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) Recipe Take To Prepare?

Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) takes 10 minutes to prepare.


How Long Does Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) Recipe Take To Cook?

Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) takes 25 minutes to cook.


How Many Servings Does Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) Recipe Make?

Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) makes 4 servings.


What Are The Ingredients For Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) Recipe?

The ingredients for Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) are:

6 egg whites (~1.5 egg whites per quiche)
2-3 oz goat cheese
.75 cup low-fat shredded cheddar cheese
1/4 cup low-fat milk
1 can artichokes (or fresh. Amount your choice)


How Do I Make Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)?

Here is how you make Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size):

Mixx all ingredients. Pour into large muffin tins or ramekins. Bake for 20-30 mins or until slightly brown on top and a knife stuck in comes out clean.Number of Servings: 4Recipe submitted by SparkPeople user NOPLACELIKENOLA.


What's The Nutritional Info For Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)?

The nutritional information for Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 5.5 g
  • Cholesterol: 13.0 mg
  • Sodium: 206.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.0 g

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