The recipe Frittata 1 Large Egg 1 String Cheese

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Frittata 1 Large Egg 1 String Cheese recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Frittata 1 Large Egg 1 String Cheese!

Frittata 1 Large Egg 1 String Cheese

Frittata 1 Large Egg 1 String Cheese Recipe
Frittata 1 Large Egg 1 String Cheese

This makes a quick, very simple breakfast or snack. I make 1 or 2 dozen of these at once and freeze each frittata in its own Baggie. Whether I thaw one in advance or take right from the freezer, I microwave for 1 minute and eat with salsa or organic ketchup.

What Course Is Frittata 1 Large Egg 1 String Cheese?

Frittata 1 Large Egg 1 String Cheese is for Breakfast.


How Long Does Frittata 1 Large Egg 1 String Cheese Recipe Take To Prepare?

Frittata 1 Large Egg 1 String Cheese takes 1 minutes to prepare.


How Long Does Frittata 1 Large Egg 1 String Cheese Recipe Take To Cook?

Frittata 1 Large Egg 1 String Cheese takes 2 minutes to cook.


How Many Servings Does Frittata 1 Large Egg 1 String Cheese Recipe Make?

Frittata 1 Large Egg 1 String Cheese makes 1 servings.


What Are The Ingredients For Frittata 1 Large Egg 1 String Cheese Recipe?

The ingredients for Frittata 1 Large Egg 1 String Cheese are:

1 large whole egg
1 string cheese (1 oz) - I use Frigo Cheese Heads 100% Natural String Cheese in individually wrapped 1-oz servings. These are part-skim mozzarella cheese.

Make as many frittatas at a time as you desire, depending on how many dozen eggs you wish to use. Each frittata consists of 1 egg and 1 string cheese.

Optional: Add chopped red, yellow or green peppers, green onions, or other veggies as desired during cooking process. I make my frittatas plain, but you may wish to experiment with herbs and spices.


How Do I Make Frittata 1 Large Egg 1 String Cheese?

Here is how you make Frittata 1 Large Egg 1 String Cheese:

Preparation: Unwrap each 1-oz. string cheese, slice thinly, and dice loosely. Each diced portion of cheese goes into individual containers for portion control (small, empty yogurt containers work well). Making 1 frittata at a time, beat 1 egg in small bowl and stir in diced cheese. (Optional) Stir in chopped veggies. Pre-heat 1 or 2 small saute pans over medium heat and add a small amount of cooking oil or cooking spray. Pour mixture into saute pan and cook over medium-low heat until frittata begins to brown, then flip and cook other side. Do not overcook or frittatas will be too dry. Finished frittata will be thin and the size of a small pancake. To save time, use 2 saute pans if you are cooking a large number. Storage: Let frittatas cool in refrigerator before freezing in individual Baggies.Reheating: Heat on High setting in microwave for 1 minute, or heat in pan on stovetop. Serve with salsa, ketchup, or other low-calorie condiments.Number of Servings: 1Recipe submitted by SparkPeople user WORDWENCH.


What's The Nutritional Info For Frittata 1 Large Egg 1 String Cheese?

The nutritional information for Frittata 1 Large Egg 1 String Cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 11.0 g
  • Cholesterol: 227.0 mg
  • Sodium: 280.0 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.3 g

What Dietary Needs Does Frittata 1 Large Egg 1 String Cheese Meet?

The dietary needs meet for Frittata 1 Large Egg 1 String Cheese is Low Carb


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