Breakfast

Mini egg cup - mushroom, peppers, broccoli, and cheese is for Breakfast.

Mini egg cup - mushroom, peppers, broccoli, and cheese takes 10 minutes to prepare.

Mini egg cup - mushroom, peppers, broccoli, and cheese takes 15 minutes to cook.

Mini egg cup - mushroom, peppers, broccoli, and cheese makes 12 servings.

The ingredients for Mini egg cup - mushroom, peppers, broccoli, and cheese are:

8 large Egg, fresh, whole, raw
1/2 cup Portabella Mushrooms
1/2 cup 2% Milk
1/3 cup, chopped Peppers, sweet, red, fresh
1/3 cup TACO CHEESE BLEND FINELY SHREDDED CHEESE (I just used what cheese I had in the fridge but this cheese works if you want to add fresh salsa as a topping)
1/3 cup Broccoli raw
Salt and pepper to taste

Mix all the ingredients into a bowl and put into a silicon muffin pan. I find this easier to remove the egg cups.

Here is how you make Mini egg cup - mushroom, peppers, broccoli, and cheese:

Bake at 375 for about 15 -20 minutes Serving Size: 12 mini cupsNumber of Servings: 12Recipe submitted by SparkPeople user LJHIATT83.

The nutritional information for Mini egg cup - mushroom, peppers, broccoli, and cheese is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 67.8

• Total Fat: 4.2 g
• Cholesterol: 127.1 mg
• Sodium: 68.3 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.3 g
• Protein: 5.6 g