Breakfast

Stripple, Egg, and Cheese Mini Bagel is for Breakfast.

Stripple, Egg, and Cheese Mini Bagel takes 2 minutes to prepare.

Stripple, Egg, and Cheese Mini Bagel takes 5 minutes to cook.

Stripple, Egg, and Cheese Mini Bagel makes 1 servings.

The ingredients for Stripple, Egg, and Cheese Mini Bagel are:

1 Thomas Whole Wheat Mini Bagel
1/8 cup egg beaters
1 wedge Laughing Cow Cheese, Queso Flavored
2 MorningStar Farms Stipples

Here is how you make Stripple, Egg, and Cheese Mini Bagel:

Cook Stripples in the microcwave according to package directions. Heat skillet to medium heat and coat egg ring and pan with non stick cooking spray. Place egg ring into hot pan and pour egg product into egg ring. Cook until egg is no longer wet about 3 minutes.Meanwhile, toast bagel in toaster. Spread each side of bagel with Laughing Cow Cheese. Remove egg from skillet and place on bottom half of bagel. Top with stripples and other half of bagel. Enjoy!Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user GRUMPYSHB.

The nutritional information for Stripple, Egg, and Cheese Mini Bagel is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 220.0

• Total Fat: 7.0 g
• Cholesterol: 5.3 mg
• Sodium: 707.5 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 4.0 g
• Protein: 12.0 g