Breakfast

1/2 Grapefruit and Cottage Cheese is for Breakfast, Snack.

1/2 Grapefruit and Cottage Cheese takes 2 minutes to prepare.

1/2 Grapefruit and Cottage Cheese takes several minutes to cook.

1/2 Grapefruit and Cottage Cheese makes 1 servings.

The ingredients for 1/2 Grapefruit and Cottage Cheese are:

1/2 grapefruit
2 tsp splenda
1/2 cup cottage cheese

Here is how you make 1/2 Grapefruit and Cottage Cheese:

serves 1Number of Servings: 1Recipe submitted by SparkPeople user KRYSTENA2135.

The nutritional information for 1/2 Grapefruit and Cottage Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 151.2

• Total Fat: 2.3 g
• Cholesterol: 9.0 mg
• Sodium: 460.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 0.0 g
• Protein: 16.1 g