Breakfast

Andrea Lehmanns's Ham and Cheese Omelet is for Breakfast.

Andrea Lehmanns's Ham and Cheese Omelet takes 10 minutes to prepare.

Andrea Lehmanns's Ham and Cheese Omelet takes 7 minutes to cook.

Andrea Lehmanns's Ham and Cheese Omelet makes 1 servings.

The ingredients for Andrea Lehmanns's Ham and Cheese Omelet are:

1 large egg
2 Tbsp 2% milk
2 slices Oscar Mayer Ham
2 oz Cheddar Chesses sliced off block
1 slice Natures Own 100% Whole Wheat bread
1 Tbsp Blue Bonnett tub margarine

Here is how you make Andrea Lehmanns's Ham and Cheese Omelet:

Beat large egg in small bowl with two tablespoons 2% milk. You may add a little salt and pepper to taste if desired. Pour egg into a skillet that is heated and sprayed with Pam. Allow egg to cook a few minutes to set up. Add the ham and cheese slices to egg and fold in half. Cook until egg is done and ham and cheese are heated through. Toast bread slice and add margarine.Serving Size: 1 omelet and 1 serving toastNumber of Servings: 1Recipe submitted by SparkPeople user ANDREALEHMANN69.

The nutritional information for Andrea Lehmanns's Ham and Cheese Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 366.4

• Total Fat: 26.4 g
• Cholesterol: 231.0 mg
• Sodium: 834.8 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.0 g
• Protein: 22.3 g