Breakfast

Crustless Ham, Cheese and Collards Quiche is for Breakfast.

Crustless Ham, Cheese and Collards Quiche takes 10 minutes to prepare.

Crustless Ham, Cheese and Collards Quiche takes 30 minutes to cook.

Crustless Ham, Cheese and Collards Quiche makes 4 servings.

The ingredients for Crustless Ham, Cheese and Collards Quiche are:

-1/2 pound chopped ham
-1 cup shredded cheddar
-1 cup shredded part skin mozzarella
-1/2 cup Edensoy unsweetened soy milk
-1/2 cup water
-5 large eggs
-1 cup chopped collard greens
-1/4 tsp black pepper
-1/2 tsp dill seed
-1/2 tsp dry mustard

Here is how you make Crustless Ham, Cheese and Collards Quiche:

-Sprinkle cheeses in a large quiche or pie pan, lightly sprayed with non-stick cooking spray.-Put ham & well drained collard greens over cheese.-Beat remaining ingredients & pour over top.-Bake in pre-heated 350 degree oven for 30 minutesNumber of Servings: 4Recipe submitted by SparkPeople user KEN1939.

The nutritional information for Crustless Ham, Cheese and Collards Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 376.5

• Total Fat: 24.0 g
• Cholesterol: 333.8 mg
• Sodium: 1,256.2 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.5 g
• Protein: 34.3 g

The dietary needs meet for Crustless Ham, Cheese and Collards Quiche is Low Carb