Breakfast

Ham and Cheese Omelet Roll is for Breakfast.

Ham and Cheese Omelet Roll takes several minutes to prepare.

Ham and Cheese Omelet Roll takes 35 minutes to cook.

Ham and Cheese Omelet Roll makes 6 servings.

The ingredients for Ham and Cheese Omelet Roll are:

Cream Cheese, 4 oz
Milk, nonfat, .75 cup
Flour, white, .125 cup
Egg, fresh, 10 jumbo
Cheddar Cheese, 2.25 cup, shredded
Ham, regular (11% fat), 2 cup, diced

Here is how you make Ham and Cheese Omelet Roll:

Line the bottom and sides of a greased 15-in.x10-in. baking pan with parchment paper; grease the paper and set aside. In a small mixing bowl beat cream cheese and milk until smooth. Add flour and salt; mix until combined. In a large mixing bowl, beat the eggs until blended. Add cream cheese mixture; mix well. Pour into prepared pan.Bake at 375 for 30-35 minutes or until eggs are puffed and set. Remove from the oven. Immediately sprinkle with 1 cup cheese. Sprinkle with ham, onions and 1 cup cheese. Roll up from a short side, peeling parchment paper away while rolling. Sprinkle top of roll with the remaining cheese; bake 3-4 minutes longer or until cheese is melted.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user SCOLLY.

The nutritional information for Ham and Cheese Omelet Roll is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 490.5

• Total Fat: 36.3 g
• Cholesterol: 492.4 mg
• Sodium: 1,079.4 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.1 g
• Protein: 34.6 g

The dietary needs meet for Ham and Cheese Omelet Roll is Low Carb