Breakfast

Ham and Cheese Quiche is for Breakfast.

Ham and Cheese Quiche takes 20 minutes to prepare.

Ham and Cheese Quiche takes 45 minutes to cook.

Ham and Cheese Quiche makes 8 servings.

The ingredients for Ham and Cheese Quiche are:

6 large eggs
3/4 tsp. Onion Salt
2 cups shredded potatoes
.5 cup cut ham
1/2 cup shredded cheddar cheese
1 cup 1% milk
2 tablespoons raw sliced almonds

Here is how you make Ham and Cheese Quiche:

Evenly coat deep 9-inch pie plate with pam sprayBeat 1 egg and 1/4 tsp. onion salt in a bowlStir in potatoes until well combinedPress the potatoe mixture into the pie plate to form a crustBake in preheated 375 degree oven for 5 minutesRemove from ovenSprinkle with ham and cheeseIn medium bowl, beat together milk, 5 eggs and 1/2 tsp. online salt until well blendedPour over ham and cheeseSprinkle with almondsBake in oven until puffed in center and knife inserted near center comes out clean -- about 45 minutes.Let stand 5 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user ROBMILLER180.

The nutritional information for Ham and Cheese Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.4

• Total Fat: 12.4 g
• Cholesterol: 172.3 mg
• Sodium: 358.5 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 1.4 g
• Protein: 10.6 g