The recipe Ham and Cheese Scrambled Eggs

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Ham and Cheese Scrambled Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Ham and Cheese Scrambled Eggs!

Ham and Cheese Scrambled Eggs

Ham and Cheese Scrambled Eggs Recipe
Ham and Cheese Scrambled Eggs

I have been having trouble getting enough protein into my diet, so I decided to put these ingredients together for breakfast and it turns out it makes a delicious low-fat, high protein meal!

What Course Is Ham and Cheese Scrambled Eggs?

Ham and Cheese Scrambled Eggs is for Breakfast.


How Long Does Ham and Cheese Scrambled Eggs Recipe Take To Prepare?

Ham and Cheese Scrambled Eggs takes 5 minutes to prepare.


How Long Does Ham and Cheese Scrambled Eggs Recipe Take To Cook?

Ham and Cheese Scrambled Eggs takes 5 minutes to cook.


How Many Servings Does Ham and Cheese Scrambled Eggs Recipe Make?

Ham and Cheese Scrambled Eggs makes 1 servings.


What Are The Ingredients For Ham and Cheese Scrambled Eggs Recipe?

The ingredients for Ham and Cheese Scrambled Eggs are:

1 large, whole egg
1 egg white
1 ounce light string cheese
6 slices (one serving) Oscar Mayer Smoked Deli Ham
Salt & Pepper to taste


How Do I Make Ham and Cheese Scrambled Eggs?

Here is how you make Ham and Cheese Scrambled Eggs:

Makes 1 serving approximately one cup in size.Heat non-stick saute pan on medium high. Cooking time is an approximation and will vary, depending on how you like your scrambled eggs. Add one whole egg and one egg white into a bowl and mix. Cut up string cheese and ham into little pieces. Add to the eggs.When saute pan is hot, add egg mixture. Stir egg mixture til cheese is melted and eggs are cooked to your liking.Serve with salt and pepper to taste.Variations: Try adding fresh basil or other herbs to the egg mixture.Number of Servings: 1Recipe submitted by SparkPeople user LUVSALILHEALTHY.


What's The Nutritional Info For Ham and Cheese Scrambled Eggs?

The nutritional information for Ham and Cheese Scrambled Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 8.6 g
  • Cholesterol: 252.5 mg
  • Sodium: 938.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

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