Breakfast

Cheese, red pepper, mushroom omelet is for Breakfast.

Cheese, red pepper, mushroom omelet takes 5 minutes to prepare.

Cheese, red pepper, mushroom omelet takes 7 minutes to cook.

Cheese, red pepper, mushroom omelet makes 2 servings.

The ingredients for Cheese, red pepper, mushroom omelet are:

4 Large eggs whipped
1/2 Tbs butter
1/4 cup mushrooms chopped
1/4 cup red pepper chopped
1/4 cup sharp cheddar cheese shredded

Here is how you make Cheese, red pepper, mushroom omelet:

Slowly melt butter in a 10 inch non-stick panSaut? red pepper and mushrooms until just tender, remove from pan.Pour whipped eggs into pan.Cook eggs covered on low heat until the eggs began to jell in the center. Turn eggs over with a flexible spatula.Pour red pepper and mushrooms across on side of the eggs in pan, cover with cheese. Flip the uncovered half of the eggs over the red pepper mixture. Place the lid back on the pan for 1 minute melting the cheese.Serving Size: approximatly 1 1/2 cup of omolet per personNumber of Servings: 2Recipe submitted by SparkPeople user CAB1964.

The nutritional information for Cheese, red pepper, mushroom omelet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 227.4

• Total Fat: 17.4 g
• Cholesterol: 390.1 mg
• Sodium: 251.2 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.5 g
• Protein: 15.9 g