Breakfast

Mushroom Omelet with Strawberries and Cottage Cheese is for Breakfast.

Mushroom Omelet with Strawberries and Cottage Cheese takes 5 minutes to prepare.

Mushroom Omelet with Strawberries and Cottage Cheese takes 5 minutes to cook.

Mushroom Omelet with Strawberries and Cottage Cheese makes 1 servings.

The ingredients for Mushroom Omelet with Strawberries and Cottage Cheese are:

10 egg whites
Salt & Pepper to taste
1 cup mushrooms, sliced
1/2 tomato, chopped
4oz low-fat cheddar cheese, shredded
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12oz 1% cottage cheese
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1cup fresh cut strawberries

Here is how you make Mushroom Omelet with Strawberries and Cottage Cheese:

1. In a small bowl, lightly beat the egg whites with a fork and season to taste with salt and pepper.2. Coat a small nonstick saute pan with cooking spray and place over medium heat. Add vegetables and cook until tender.3. Add egg mixture and cook until set on bottom. Sprinkle the cheese over top, fold omelet in half, and cook a bit longer until cheese is melted and eggs are set.Number of Servings: 1Recipe submitted by SparkPeople user BATHRICB.

The nutritional information for Mushroom Omelet with Strawberries and Cottage Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 737.4

• Total Fat: 13.5 g
• Cholesterol: 37.4 mg
• Sodium: 2,779.1 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 9.4 g
• Protein: 108.4 g