The recipe BillDad's Onion and Cheese Omelette

Made From Scratch Recipes

BillDad's Onion and Cheese Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like BillDad's Onion and Cheese Omelette!

BillDad's Onion and Cheese Omelette

BillDad's Onion and Cheese Omelette Recipe
BillDad's Onion and Cheese Omelette

Good basic omelette for a high protein breakfast

What Course Is BillDad's Onion and Cheese Omelette?

BillDad's Onion and Cheese Omelette is for Breakfast.


How Long Does BillDad's Onion and Cheese Omelette Recipe Take To Prepare?

BillDad's Onion and Cheese Omelette takes 10 minutes to prepare.


How Long Does BillDad's Onion and Cheese Omelette Recipe Take To Cook?

BillDad's Onion and Cheese Omelette takes 10 minutes to cook.


How Many Servings Does BillDad's Onion and Cheese Omelette Recipe Make?

BillDad's Onion and Cheese Omelette makes 1 servings.


What Are The Ingredients For BillDad's Onion and Cheese Omelette Recipe?

The ingredients for BillDad's Onion and Cheese Omelette are:

3 large eggs
1 cup sliced onions
2 tsp olive oil
1/4 cup shredded colby jack cheese


How Do I Make BillDad's Onion and Cheese Omelette?

Here is how you make BillDad's Onion and Cheese Omelette:

Heat olive oil in skilletSaute onions until just softBeat eggs, add1 tsp waterAdd eggs to onions in skilletwhen one side is done, flip omelette to other sideadd cheesefold omelettecan serve with Frank's Red Hot for some heatServing Size: Makes 1 large omeletteNumber of Servings: 1Recipe submitted by SparkPeople user BILLDAD227.


What's The Nutritional Info For BillDad's Onion and Cheese Omelette?

The nutritional information for BillDad's Onion and Cheese Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.1
  • Total Fat: 31.1 g
  • Cholesterol: 675.0 mg
  • Sodium: 768.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 26.3 g

What Dietary Needs Does BillDad's Onion and Cheese Omelette Meet?

The dietary needs meet for BillDad's Onion and Cheese Omelette is Low Carb


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