Breakfast

Dee's Protein Cottage Cheese Pancakes is for Breakfast.

Dee's Protein Cottage Cheese Pancakes takes 10 minutes to prepare.

Dee's Protein Cottage Cheese Pancakes takes 10 minutes to cook.

Dee's Protein Cottage Cheese Pancakes makes 12 servings.

The ingredients for Dee's Protein Cottage Cheese Pancakes are:

1 C Carbquick baking mix
1 C Nectar Vanilla Bean protein powder ( 90cal.)
1 C Eggbeaters egg substitute
1 C Kroger 2% low fat cottage cheese, small curd is best
1 tsp. Ground Cinnamon
2 Tbl. DaVinci SF syrup - Cookie Dough

Here is how you make Dee's Protein Cottage Cheese Pancakes:

Makes 12 3in. pancakesMix all ingredients together. Put mix in Magic Bullet or food processor to puree cottage cheese.Heat skillet to med-high heat, spray with butter flavored Pam. Pour out mix into roughly 2" puddles, they will spread out! Cook just like regular pancakes.Comment: You can make these into any size you wish, just adjust the stats. Compared to 'regular' Bisquick-type mixes, these low-carb protein pancakes are a little on the sweet side but not too sweet. You can really change the light sweet flavor by change the flavor of SF syrup you use. Number of Servings: 12Recipe submitted by SparkPeople user DEEDLES3.

The nutritional information for Dee's Protein Cottage Cheese Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 72.3

• Total Fat: 1.9 g
• Cholesterol: 2.7 mg
• Sodium: 187.4 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 4.1 g
• Protein: 10.9 g

The dietary needs meet for Dee's Protein Cottage Cheese Pancakes is Low Carb