The recipe Ricotta Cheese Pancakes - Light

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Ricotta Cheese Pancakes - Light recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Ricotta Cheese Pancakes - Light!

Ricotta Cheese Pancakes - Light

Ricotta Cheese Pancakes - Light Recipe
Ricotta Cheese Pancakes - Light

This recipe makes a delicious, fluffy pancake that is a good breakfast entree which also meets my Type 2 Diabetes eating program.

What Course Is Ricotta Cheese Pancakes - Light?

Ricotta Cheese Pancakes - Light is for Breakfast.


How Long Does Ricotta Cheese Pancakes - Light Recipe Take To Prepare?

Ricotta Cheese Pancakes - Light takes 10 minutes to prepare.


How Long Does Ricotta Cheese Pancakes - Light Recipe Take To Cook?

Ricotta Cheese Pancakes - Light takes 10 minutes to cook.


How Many Servings Does Ricotta Cheese Pancakes - Light Recipe Make?

Ricotta Cheese Pancakes - Light makes 1 servings.


What Are The Ingredients For Ricotta Cheese Pancakes - Light Recipe?

The ingredients for Ricotta Cheese Pancakes - Light are:

1 large egg
1 teaspoon maple syrup
1 teaspoon canola oil
1 tablespoon plus 1 teaspoon white flour
3/4 teaspoon baking powder
Sprinkling of cinnamon or nutmeg
Dash of salt
1/3 cup of fat-free ricotta cheese


How Do I Make Ricotta Cheese Pancakes - Light?

Here is how you make Ricotta Cheese Pancakes - Light:

Stir the egg mixture into the flour mixture. Some lumps should remain. Stir in the ricotta cheese so that it is incorporated into the batter. Pour into pre-heated, oiled cast iron or heavy skillet. When bubbles appear, flip. Cook a minute or less and place on plate.Top with natural applesauce, jam or other topping.You can substitute 1/4 tsp vanilla for the maple syrup.Serving Size: Makes two pancakesNumber of Servings: 1Recipe submitted by SparkPeople user SHEILASWEET.


What's The Nutritional Info For Ricotta Cheese Pancakes - Light?

The nutritional information for Ricotta Cheese Pancakes - Light is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 9.6 g
  • Cholesterol: 198.4 mg
  • Sodium: 671.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.4 g

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