Breakfast

Whole Wheat Cream Cheese Pancakes is for Breakfast.

Whole Wheat Cream Cheese Pancakes takes 5 minutes to prepare.

Whole Wheat Cream Cheese Pancakes takes 15 minutes to cook.

Whole Wheat Cream Cheese Pancakes makes 6 servings.

The ingredients for Whole Wheat Cream Cheese Pancakes are:

1 package (8 oz) fat free cream cheese
2 cups whole wheat flour
1/2 cup graham cracker crumbs
1/4 cup splenda
1 cup water
4 egg whites

Here is how you make Whole Wheat Cream Cheese Pancakes:

Slice cream cheese lengthwise into four pieces. Place on ungreased cookie sheet; cover and freeze 8 hours or overnight. 2. Brush griddle or skillet with vegetable oil, or spray with cooking spray; heat griddle to 375?F or heat skillet over medium heat. 3. Cut cream cheese into bite-size pieces; set aside. In large bowl, stir flour, baking soda and powder, graham cracker crumbs, sweetener, water and eggs with whisk or fork until blended. Stir in cream cheese. 4. For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Number of Servings: 6Recipe submitted by SparkPeople user LEPRECHAUN0610.

The nutritional information for Whole Wheat Cream Cheese Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.8

• Total Fat: 1.5 g
• Cholesterol: 6.6 mg
• Sodium: 473.9 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 5.0 g
• Protein: 14.4 g