Breakfast

Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend) is for Breakfast.

Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend) takes several minutes to prepare.

Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend) takes several minutes to cook.

Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend) makes 8 servings.

The ingredients for Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend) are:

2 tablespoons olive oil
1 bag (2 cups) frozen onion and pepper mix
2 tbsp garlic, minced
14.5 oz can diced tomatoes, well drained
16 eggs, whisked
2-6 drops tobasco sauce (according to taste)
Salt
Pepper
1 tsp basil
4 ounces pepper jack cheese (or cheddar)

Here is how you make Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend):

1 - In large skillet on medium heat, saute frozen pepper mix, garlic, and tomatoes (drained) in oil for 2-5 minutes.2 - Whisk or blend together eggs and seasonings. Pour eggs into the skillet over the veggies. Let set 1 minute. Using a rubber spatula, scoop beneath eggs and fold over, continually until firm but still moist. 3 - Remove from heat. Sprinkle cheese on top of eggs, and cover skillet with a lid until melted.Makes 8 servings of about 1 cup each.Number of Servings: 8Recipe submitted by SparkPeople user CHRIS-CATHI.

The nutritional information for Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 256.3

• Total Fat: 13.4 g
• Cholesterol: 425.0 mg
• Sodium: 129.8 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.3 g
• Protein: 13.3 g

The dietary needs meet for Kickin' Scrambled Eggs (w/Pepper Jack Cheese, Tomatoes, and Frozen Peppers Blend) is Low Carb