Breakfast

Crustless Spinach and Cheese pie is for Breakfast.

Crustless Spinach and Cheese pie takes 15 minutes to prepare.

Crustless Spinach and Cheese pie takes 60 minutes to cook.

Crustless Spinach and Cheese pie makes 8 servings.

The ingredients for Crustless Spinach and Cheese pie are:

4 eggs
2 cups fat free cottage cheese
10 pack frozen spinach
1/2 cup chopped green onion
salt and pepper to taste
1/4 cup grated parmesan
1/4 cup crumbled feta cheese

Here is how you make Crustless Spinach and Cheese pie:

In a saute pan cook onion, thawed spinach( squeeze out water in paper towel), and any other veggies you might be adding. Adjust amout to fit into a standard pie plate leaving room for cheese and egg mixture.After all water has cooked out and onions are tender, pour into a prepared pie plate. In a separate bowl mix beaten eggs, cottage cheese, parmesan cheese, salt and pepper and perhaps any other spices you prefer. Pour over the veggies and top with crumbled feta. Add a dusting of freshing ground black pepper.Cook in a preheated oven 350 degrees for 45 - 60 minutes. Check back towards end of cooking time - this will very depending oven and any substitutions you might have made . Cook until pie is nicely browned and eggs are completely firmed up. Remove from oven and let sit at lease 5 minutes before serving.Serve with a fresh fruit salad or later in day with a lovely leafy green salad for brunch. Original recipe asked for 2 cups of grated cheese to be added. I have omitted this.Instead I substituted the feta cheese to add some flavor. I garnish mine with chopped black olives for a greek influence. EnjoyServing Size:?cut pie into 8 wedges

The nutritional information for Crustless Spinach and Cheese pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 113.1

• Total Fat: 4.8 g
• Cholesterol: 104.1 mg
• Sodium: 358.9 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.0 g
• Protein: 13.5 g

The dietary needs meet for Crustless Spinach and Cheese pie is Vegetarian