The recipe Nanny's Spinach Cheese Egg White Omelet
Nanny's Spinach Cheese Egg White Omelet recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like Nanny's Spinach Cheese Egg White Omelet!
Nanny's Spinach Cheese Egg White Omelet
- What Course Is Nanny's Spinach Cheese Egg White Omelet?
- How Long Does Nanny's Spinach Cheese Egg White Omelet Recipe Take To Prepare?
- How Long Does Nanny's Spinach Cheese Egg White Omelet Recipe Take To Cook?
- How Many Servings Does Nanny's Spinach Cheese Egg White Omelet Recipe Make?
- What Are The Ingredients For Nanny's Spinach Cheese Egg White Omelet Recipe?
- How Do I Make Nanny's Spinach Cheese Egg White Omelet?
- What's The Nutritional Info For Nanny's Spinach Cheese Egg White Omelet?
- What Type Of Cuisine Is Nanny's Spinach Cheese Egg White Omelet?
- What Dietary Needs Does Nanny's Spinach Cheese Egg White Omelet Meet?
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Low fat and yummy. Makes a wonderful breakfast if you have an orange or blueberries and a cup of plain or low fat yogurt. (add blueberries to plain yogurt or a teaspoon of truvia to help sweeten it.) 2 slices toast made with delightful multi grain sara lee bread. (2 slices only 90 calories) 
What Course Is Nanny's Spinach Cheese Egg White Omelet?Nanny's Spinach Cheese Egg White Omelet is for Breakfast. How Long Does Nanny's Spinach Cheese Egg White Omelet Recipe Take To Prepare?Nanny's Spinach Cheese Egg White Omelet takes 5 minutes to prepare. How Long Does Nanny's Spinach Cheese Egg White Omelet Recipe Take To Cook?Nanny's Spinach Cheese Egg White Omelet takes 7 minutes to cook. How Many Servings Does Nanny's Spinach Cheese Egg White Omelet Recipe Make?Nanny's Spinach Cheese Egg White Omelet makes 1 servings. What Are The Ingredients For Nanny's Spinach Cheese Egg White Omelet Recipe?The ingredients for Nanny's Spinach Cheese Egg White Omelet are: Pam Cooking Spray4 Egg Whites 1 Tsp 2/% Milk 1 Tbsp Low Fat Cheddar Cheese (shredded) 10 Baby Spinach Leaves Top With; 1 Tsp Low Fat Sour Cream How Do I Make Nanny's Spinach Cheese Egg White Omelet?Here is how you make Nanny's Spinach Cheese Egg White Omelet: Spray small skillet with cooking spray. Place on medium heat. Whisk eggs, milk and a pinch of garlic powder until fluffy.. Pour into skillet and gently turn skillet so egg mixture goes up the side about 1/2 inch. Sprinkle 1 tablespoon of cheese and 10 spinach leaves on one half of the omelet. Use a spatula to fold in half once the egg mixture is almost done. top with 1 teaspoon low fat sour cream if desired. Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user LANABETHCHERRY.What's The Nutritional Info For Nanny's Spinach Cheese Egg White Omelet?The nutritional information for Nanny's Spinach Cheese Egg White Omelet is:
What Dietary Needs Does Nanny's Spinach Cheese Egg White Omelet Meet?The dietary needs meet for Nanny's Spinach Cheese Egg White Omelet is Vegetarian |
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