Breakfast

Nanny's Spinach Cheese Omelet is for Breakfast.

Nanny's Spinach Cheese Omelet takes 5 minutes to prepare.

Nanny's Spinach Cheese Omelet takes 7 minutes to cook.

Nanny's Spinach Cheese Omelet makes 1 servings.

The ingredients for Nanny's Spinach Cheese Omelet are:

2 Eggs
1 Tsp 2% Milk
2 Tbsp Sharp Cheddar Cheese (shredded)
8 Baby Spinach Leaves

Top with;
1 Tsp Sharp Cheddar Cheese (shredded)
1 Tbsp Sour Cream

Here is how you make Nanny's Spinach Cheese Omelet:

Spray a small skillet with cooking spray. Put on medium heat . Whip 2 eggs and 1 teaspoon milk in bowl. When skillet is hot, pour eggs into pan. Sprinkle with pepper and salt if desired. As the eggs cook swish the eggs up on the side of the skillet just by about a 1/2 inch. Once the eggs are about 3/4 of the cooked sprinkle the cheese on it and place the spinach leaves on one side of the omelet. Take a spatula and fold the omelet in half. Finish cooking on one side, then flip to cook the other side. Place on a plate and sprinkle with 1 teaspoon Sharp Cheddar Cheese ( Shredded) and 1 tablespoon Sour Cream, serve hot. Makes one serving.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LANABETHCHERRY.

The nutritional information for Nanny's Spinach Cheese Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 222.6

• Total Fat: 15.9 g
• Cholesterol: 383.9 mg
• Sodium: 270.6 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.8 g
• Protein: 17.2 g

The dietary needs meet for Nanny's Spinach Cheese Omelet is Vegetarian