The recipe Omlet in a bag - Ham, Cheese, Spinach

Made From Scratch Recipes

Omlet in a bag - Ham, Cheese, Spinach recipe is a Breakfast meal that takes 13 minutes to make. If you enjoy for Breakfast, you will like Omlet in a bag - Ham, Cheese, Spinach!

Omlet in a bag - Ham, Cheese, Spinach

Omlet in a bag - Ham, Cheese, Spinach Recipe
Omlet in a bag - Ham, Cheese, Spinach

What Course Is Omlet in a bag - Ham, Cheese, Spinach?

Omlet in a bag - Ham, Cheese, Spinach is for Breakfast.


How Long Does Omlet in a bag - Ham, Cheese, Spinach Recipe Take To Prepare?

Omlet in a bag - Ham, Cheese, Spinach takes 5 minutes to prepare.


How Long Does Omlet in a bag - Ham, Cheese, Spinach Recipe Take To Cook?

Omlet in a bag - Ham, Cheese, Spinach takes 13 minutes to cook.


How Many Servings Does Omlet in a bag - Ham, Cheese, Spinach Recipe Make?

Omlet in a bag - Ham, Cheese, Spinach makes 1 servings.


What Are The Ingredients For Omlet in a bag - Ham, Cheese, Spinach Recipe?

The ingredients for Omlet in a bag - Ham, Cheese, Spinach are:

2 large eggs
1 slice extra lean ham
1/2 cup shredded cheese
1/2 cup fresh spinach


How Do I Make Omlet in a bag - Ham, Cheese, Spinach?

Here is how you make Omlet in a bag - Ham, Cheese, Spinach:

Place all items in a quart size freezer bag. Place in boiling water. Boil for exactly 13 minutes. Take out of bag and place on plate. EnjoyServing Size: Makes 1 omletNumber of Servings: 1Recipe submitted by SparkPeople user MARDITIMM.


What's The Nutritional Info For Omlet in a bag - Ham, Cheese, Spinach?

The nutritional information for Omlet in a bag - Ham, Cheese, Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.6
  • Total Fat: 26.3 g
  • Cholesterol: 433.0 mg
  • Sodium: 697.4 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.7 g

What Dietary Needs Does Omlet in a bag - Ham, Cheese, Spinach Meet?

The dietary needs meet for Omlet in a bag - Ham, Cheese, Spinach is Low Fat


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