The recipe Spinach and cheese eggs

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Spinach and cheese eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach and cheese eggs!

Spinach and cheese eggs

Spinach and cheese eggs Recipe
Spinach and cheese eggs

This a quick and tasty breakfast!

What Course Is Spinach and cheese eggs?

Spinach and cheese eggs is for Breakfast.


How Long Does Spinach and cheese eggs Recipe Take To Prepare?

Spinach and cheese eggs takes 5 minutes to prepare.


How Long Does Spinach and cheese eggs Recipe Take To Cook?

Spinach and cheese eggs takes 5 minutes to cook.


How Many Servings Does Spinach and cheese eggs Recipe Make?

Spinach and cheese eggs makes 2 servings.


What Are The Ingredients For Spinach and cheese eggs Recipe?

The ingredients for Spinach and cheese eggs are:

2 eggs, beaten
2 cups coarsely chopped fresh spinach
1/3 cup shredded cheddar cheese
salt and pepper (optional)
cooking spray


How Do I Make Spinach and cheese eggs?

Here is how you make Spinach and cheese eggs:

Spray cooking spray on to a medium skillet, turn the heat to medium. Toss your spinach into the pan, let cook for about half a minute. Pour the eggs over the spinach and mix together. Cook until the eggs are no longer runny. Remove from heat. Sprinkle cheese on top and cover until the cheese melts. Enjoy!! This is great with fresh tomatoes diced on top, diced ham thrown in with the eggs (or any other meat you like), zucchini added with the spinach, pepper jack in place of cheddar...etc. Be creative and have fun!Makes 1-2 servings.Number of Servings: 2Recipe submitted by SparkPeople user STEENALLS.


What's The Nutritional Info For Spinach and cheese eggs?

The nutritional information for Spinach and cheese eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 11.5 g
  • Cholesterol: 232.7 mg
  • Sodium: 206.0 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.9 g

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