The recipe Spinach and Cheese Omelet

Made From Scratch Recipes

Spinach and Cheese Omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach and Cheese Omelet!

Spinach and Cheese Omelet

Spinach and Cheese Omelet Recipe
Spinach and Cheese Omelet

What Course Is Spinach and Cheese Omelet?

Spinach and Cheese Omelet is for Breakfast.


How Long Does Spinach and Cheese Omelet Recipe Take To Prepare?

Spinach and Cheese Omelet takes several minutes to prepare.


How Long Does Spinach and Cheese Omelet Recipe Take To Cook?

Spinach and Cheese Omelet takes several minutes to cook.


How Many Servings Does Spinach and Cheese Omelet Recipe Make?

Spinach and Cheese Omelet makes 1 servings.


What Are The Ingredients For Spinach and Cheese Omelet Recipe?

The ingredients for Spinach and Cheese Omelet are:

1 egg
1/2 c frozen spinach
.25 c skim milk
1/8 c Kraft Mexican Style Four Cheese Blend
1/2 tbsp margarine


How Do I Make Spinach and Cheese Omelet?

Here is how you make Spinach and Cheese Omelet:

Scramble egg, milk, and spinach together. Melt margarine in pan. Pour in egg mixture and cook until set. Flip and cook on other side. Sprinkle cheese on other side. Fold over and serve.Number of Servings: 1Recipe submitted by SparkPeople user KCFLUTES.


What's The Nutritional Info For Spinach and Cheese Omelet?

The nutritional information for Spinach and Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 12.8 g
  • Cholesterol: 226.2 mg
  • Sodium: 302.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.3 g

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