The recipe Spinach Goat Cheese Frittata

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Spinach Goat Cheese Frittata recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach Goat Cheese Frittata!

Spinach Goat Cheese Frittata

Spinach Goat Cheese Frittata Recipe
Spinach Goat Cheese Frittata

What Course Is Spinach Goat Cheese Frittata?

Spinach Goat Cheese Frittata is for Breakfast.


How Long Does Spinach Goat Cheese Frittata Recipe Take To Prepare?

Spinach Goat Cheese Frittata takes several minutes to prepare.


How Long Does Spinach Goat Cheese Frittata Recipe Take To Cook?

Spinach Goat Cheese Frittata takes several minutes to cook.


How Many Servings Does Spinach Goat Cheese Frittata Recipe Make?

Spinach Goat Cheese Frittata makes 9 servings.


What Are The Ingredients For Spinach Goat Cheese Frittata Recipe?

The ingredients for Spinach Goat Cheese Frittata are:

1 C Egg Whites
4 Lrg Whole Eggs
1 C Diced Red Pepper
1 C Diced Onion
1 C Thawed drained chopped Spinach (patted as dry as possible)
4 oz. Goat Cheese
3/4 C diced Tomatoes
Season to personal taste


How Do I Make Spinach Goat Cheese Frittata?

Here is how you make Spinach Goat Cheese Frittata:

Mix all ingredients. Season with whatever seasons you choose. Pour into a sprayed 9x9 pan. Bake at 400 for about 20 ? 25 min. or until done.Serving Size: Makes 9 servings from a 9x9 panNumber of Servings: 9Recipe submitted by SparkPeople user AABUDD1.


What's The Nutritional Info For Spinach Goat Cheese Frittata?

The nutritional information for Spinach Goat Cheese Frittata is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 5.0 g
  • Cholesterol: 86.7 mg
  • Sodium: 146.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.6 g

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