Breakfast

Spinach tomato cheese crusted fritata is for Breakfast, Snack.

Spinach tomato cheese crusted fritata takes 10 minutes to prepare.

Spinach tomato cheese crusted fritata takes 15 minutes to cook.

Spinach tomato cheese crusted fritata makes 6 servings.

The ingredients for Spinach tomato cheese crusted fritata are:

10 Egg- large
1 Tomatoes, sliced thin (~12 slices)
1 package (10 oz) fresh Spinach
4 Parmesan Folio wraps
1/2 cup Best Choice Fat Free Shredded Mozzarella cheese
1 1/2 cup kraft american & cheddar shredded cheese

Here is how you make Spinach tomato cheese crusted fritata:

Preheat oven to 400°. Heat oven safe pan on med-med/high heat, lightly saute spinach till starting to wilt (will continue cooking in oven). Remove from heat. Place all 4 folios wraps to cover bottom of the pan and heat till melted and starting to crisp on the bottom. Turn down the heat and start layering your fritata.. Start with tomatoes, then spinach, then pour your eggs over everything and top with shredded cheeses. When eggs are starting to firm on the bottom, move to the oven for 15 minutes. Fritata will puff up and look dry with cheese grease in the middle when it's done. Let rest for 10 min, then flip over onto plate/cutting board, slice into 6 pieces and dive in! Don't forget yo salt each layer. Serving Size: 1/6 of fritata

The nutritional information for Spinach tomato cheese crusted fritata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 375.7

• Total Fat: 26.3 g
• Cholesterol: 412.9 mg
• Sodium: 862.5 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.4 g
• Protein: 25.8 g

The dietary needs meet for Spinach tomato cheese crusted fritata is Low Carb