Breakfast

Veggie Scrambled Cheese Eggs is for Breakfast.

Veggie Scrambled Cheese Eggs takes 3 minutes to prepare.

Veggie Scrambled Cheese Eggs takes 5 minutes to cook.

Veggie Scrambled Cheese Eggs makes 1 servings.

The ingredients for Veggie Scrambled Cheese Eggs are:

1 tsp olive oil
3 large egg whites
1 large egg
1 tbsp chopped onion
1 tbsp chopped green bell pepper
1 tbsp chopped red bell pepper
2 tbsp Kraft 2% Shredded Cheddar Cheese

Here is how you make Veggie Scrambled Cheese Eggs:

1) Spray nonstick skillet with cooking spray and add olive oil. Swirl the skillet aroung to distribute oil; place over medium heat.2) Beat egg and egg whites together. Add onions, peppers and shredded cheese.3) Add egg mixture to skillet and cook until set, stirring as often as needed.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user CHUCKLES07.

The nutritional information for Veggie Scrambled Cheese Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 158.1

• Total Fat: 8.1 g
• Cholesterol: 222.5 mg
• Sodium: 288.7 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.5 g
• Protein: 18.1 g