The recipe High Protein Waffles (Cottage Cheese/Oats)

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High Protein Waffles (Cottage Cheese/Oats) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Protein Waffles (Cottage Cheese/Oats)!

High Protein Waffles (Cottage Cheese/Oats)

High Protein Waffles (Cottage Cheese/Oats) Recipe
High Protein Waffles (Cottage Cheese/Oats)

What Course Is High Protein Waffles (Cottage Cheese/Oats)?

High Protein Waffles (Cottage Cheese/Oats) is for Breakfast.


How Long Does High Protein Waffles (Cottage Cheese/Oats) Recipe Take To Prepare?

High Protein Waffles (Cottage Cheese/Oats) takes several minutes to prepare.


How Long Does High Protein Waffles (Cottage Cheese/Oats) Recipe Take To Cook?

High Protein Waffles (Cottage Cheese/Oats) takes several minutes to cook.


How Many Servings Does High Protein Waffles (Cottage Cheese/Oats) Recipe Make?

High Protein Waffles (Cottage Cheese/Oats) makes 9 servings.


What Are The Ingredients For High Protein Waffles (Cottage Cheese/Oats) Recipe?

The ingredients for High Protein Waffles (Cottage Cheese/Oats) are:

1 1/3 Cups All Purpose Flour
2 Cups Quaker Old Fashioned Rolled Oats
3/16 Cup Granulated Sugar
1 1/2 Scoops Whey Protein Powder
1 tsp Cinnamon
3/4 tsp salt
2/3 Cup cottage cheese (1%)
1 1/3 Cup 1% Milk
1/4 Cup Canola Oil
2 Extra Large Eggs
1 Egg white

Makes 9 Waffles!


How Do I Make High Protein Waffles (Cottage Cheese/Oats)?

Here is how you make High Protein Waffles (Cottage Cheese/Oats):

Number of Servings: 9Recipe submitted by SparkPeople user SRCHARI.


What's The Nutritional Info For High Protein Waffles (Cottage Cheese/Oats)?

The nutritional information for High Protein Waffles (Cottage Cheese/Oats) is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 9.0 g
  • Cholesterol: 50.4 mg
  • Sodium: 307.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.0 g

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