Breakfast

Bio Body Cheese/Yogurt Crepes is for Breakfast.

Bio Body Cheese/Yogurt Crepes takes 10 minutes to prepare.

Bio Body Cheese/Yogurt Crepes takes 3 minutes to cook.

Bio Body Cheese/Yogurt Crepes makes 1 servings.

The ingredients for Bio Body Cheese/Yogurt Crepes are:

1 Free range egg
1/2 cup Liquid Egg Whites
5 tbsp Half & Half
Fresh ground pepper
5 drops Hazel Nut flavoured Stevia
1 Scoop Now Powdered Stevia

Topping
1 Slice Monterey Jack Cheese
1 100ml container Sugar free Yogurt (your Choice)

Here is how you make Bio Body Cheese/Yogurt Crepes:

Mix the egg. half & half cream, liquid egg whites, pepper, and Stevia together.Pour 1/3 of this mixture into a pre-heated non-stick pan and swirl around until starts to cook. Place back on heat add the cheese and 1/3 the yogurt to the middle. Then fold over to form a square. Remove from pan before crepe becomes browned. Repeat 2 more times.Serve, eat and enjoy.Serving Size: Makes 3 thin crepesNumber of Servings: 1Recipe submitted by SparkPeople user HEALTHSMART4.

The nutritional information for Bio Body Cheese/Yogurt Crepes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 375.0

• Total Fat: 22.5 g
• Cholesterol: 245.0 mg
• Sodium: 560.0 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 0.0 g
• Protein: 32.5 g

The dietary needs meet for Bio Body Cheese/Yogurt Crepes is Low Carb