Breakfast

Cheesy Brat Grits is for Breakfast.

Cheesy Brat Grits takes 10 minutes to prepare.

Cheesy Brat Grits takes 6 minutes to cook.

Cheesy Brat Grits makes 4 servings.

The ingredients for Cheesy Brat Grits are:

1/2 cup chopped onion
2 cloves garlic, minced
1 turkey bratwurst, diced
2 cups water
1/2 tsp minced fresh rosemary
1/4 tsp (kosher) salt
1/4 tsp dry mustard
1/2 tsp freshly ground black pepper
1/2 cup dry quick grits
1/3 cup 2% sharp cheddar cheese

Here is how you make Cheesy Brat Grits:

Saute chopped onion, garlic, and one turkey bratwurst sausage until sausage is no longer pink. Add the water and bring to a boil. Add the seasonings and grits, cover, reduce heat to low medium and simmer 5-7 minutes. Stir in cheese. Makes 4 1/2-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CRAFTYC.

The nutritional information for Cheesy Brat Grits is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.1

• Total Fat: 3.2 g
• Cholesterol: 20.7 mg
• Sodium: 378.5 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 0.8 g
• Protein: 8.9 g