The recipe Coconut Chicken Strips (5 Baked Strips)

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Coconut Chicken Strips (5 Baked Strips) recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Coconut Chicken Strips (5 Baked Strips)!

Coconut Chicken Strips (5 Baked Strips)

Coconut Chicken Strips (5 Baked Strips) Recipe
Coconut Chicken Strips (5 Baked Strips)

Crispy Coconut Chicken Strips baked

What Course Is Coconut Chicken Strips (5 Baked Strips)?

Coconut Chicken Strips (5 Baked Strips) is for Breakfast.


How Long Does Coconut Chicken Strips (5 Baked Strips) Recipe Take To Prepare?

Coconut Chicken Strips (5 Baked Strips) takes 10 minutes to prepare.


How Long Does Coconut Chicken Strips (5 Baked Strips) Recipe Take To Cook?

Coconut Chicken Strips (5 Baked Strips) takes 30 minutes to cook.


How Many Servings Does Coconut Chicken Strips (5 Baked Strips) Recipe Make?

Coconut Chicken Strips (5 Baked Strips) makes 2 servings.


What Are The Ingredients For Coconut Chicken Strips (5 Baked Strips) Recipe?

The ingredients for Coconut Chicken Strips (5 Baked Strips) are:

2 skinless boneless chicken breasts
1/4 c unsweetened coconut flakes
1/2c breadcrumbs
1/4c whole wheat flour
1 egg whites


How Do I Make Coconut Chicken Strips (5 Baked Strips)?

Here is how you make Coconut Chicken Strips (5 Baked Strips):

-Cut each chicken breast into 5 even strips.-Combine coconut flakes & breadcrumbs.-Dip pieces in flour, then egg whites, then breadcrumb & coconut mix.-Place on non-stick baking sheet.-Spray with cooking spray.-Bake at 450 for 30 min, turn half way through.Serving Size: makes approx 10 strips, serves 2Number of Servings: 2Recipe submitted by SparkPeople user STEPHIEZSTAR.


What's The Nutritional Info For Coconut Chicken Strips (5 Baked Strips)?

The nutritional information for Coconut Chicken Strips (5 Baked Strips) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 496.5
  • Total Fat: 9.6 g
  • Cholesterol: 136.9 mg
  • Sodium: 415.5 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 62.6 g

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