Breakfast

Parmesan Chicken Sausage Breakfast Casserole is for Breakfast.

Parmesan Chicken Sausage Breakfast Casserole takes 15 minutes to prepare.

Parmesan Chicken Sausage Breakfast Casserole takes 60 minutes to cook.

Parmesan Chicken Sausage Breakfast Casserole makes 6 servings.

The ingredients for Parmesan Chicken Sausage Breakfast Casserole are:

Olive oil cooking spray
6 slices Rudi's Gluten Free Multigrain bread (cubed)
1 T EVOO
1 box (10 links) Applegate Chicken and Sage Breakfast Sausage, chopped
1/4 cup finely diced sweet onion or leek
1 1/2 cups unsweetened coconut milk (can use lowfat milk if not lactose intolerant)
1 dried chipotle pepper, rehydrated, seeded and diced
8 large egg whites
1/4 cup grated parmesan cheese
2 T finely chopped fresh parsley (or 1 tsp dried)
2 large plum tomatoes sliced into rounds

Here is how you make Parmesan Chicken Sausage Breakfast Casserole:

Preheat oven to 375 degrees.Spray 9"x13" pan with olive oil spray. Line with cubed bread crumbs.Saute onion in EVOO in a nonstick skillet until translucent then combine with chopped sausage.Add 1/4 cup coconut milk and chopped chipotle pepper to blender and blend until pepper is finely chopped. Add remaining coconut milk and blend.Add egg whites, half of the parmesan cheese and the parsley. Combine thoroughly.Pour over bread mixture, then layer the meat and onion mixture. Place the tomato rounds on top of the mixture, gently pressing them so that the egg mixture covers them as much as possible. Sprinkle with remaining parmesan cheese.Bake for approx. 40 - 60 minutes, depending on your oven.Can be served hot from the oven or at room temperature.Number of Servings: 6Recipe submitted by SparkPeople user CHRISTINEDION.

The nutritional information for Parmesan Chicken Sausage Breakfast Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.2

• Total Fat: 12.4 g
• Cholesterol: 30.7 mg
• Sodium: 495.7 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 1.3 g
• Protein: 13.9 g

The dietary needs meet for Parmesan Chicken Sausage Breakfast Casserole is Gluten Free