Breakfast

Egg White Scramble - Chicken Breast and Bell Pepper is for Breakfast.

Egg White Scramble - Chicken Breast and Bell Pepper takes several minutes to prepare.

Egg White Scramble - Chicken Breast and Bell Pepper takes 5 minutes to cook.

Egg White Scramble - Chicken Breast and Bell Pepper makes 1 servings.

The ingredients for Egg White Scramble - Chicken Breast and Bell Pepper are:

1/3 Cup Liquid Egg White
3 Mini Bell Peppers
1 1/2 oz Chicken Breast - Cooked no skin
1 oz Feta Cheese
1 Tbsp Dehydrated Chopped Onion
Spices to taste
1 tsp Oil of your choice

Here is how you make Egg White Scramble - Chicken Breast and Bell Pepper:

Dice cooked chicken breast. Seed and dice Mini Bell PeppersCombine all ingredients in a bowl (except for the oil)Heat a smallish non-stick pan with you tsp of oil to medium. Add all ingredients and using a spatula stir often to keep the egg whites from sticking and forming a solid mass. Serving Size: Enough for 1Number of Servings: 1Recipe submitted by SparkPeople user GRIZZELDA_1ST.

The nutritional information for Egg White Scramble - Chicken Breast and Bell Pepper is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 268.9

• Total Fat: 11.7 g
• Cholesterol: 51.6 mg
• Sodium: 482.6 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.5 g
• Protein: 24.2 g

The dietary needs meet for Egg White Scramble - Chicken Breast and Bell Pepper is Gluten Free