Breakfast

Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG) is for Breakfast.

Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG) takes 20 minutes to prepare.

Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG) takes 25 minutes to cook.

Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG) makes 6 servings.

The ingredients for Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG) are:

6 hard boiled eggs, cooled, shelled, dried on tea towel.

16 oz (1 pound) ground Chicken, raw
1 Egg, whole, raw
1 tsp. ground sage
1/2 tsp. dried thyme
1/4 tsp. dried rosemary
1/2 tsp. ground cinnamon
1/8 tsp. ground cloves
1/2 tsp. fennel seeds (optional - as tolerated)
1/4 tsp. ground nutmeg (optional - as tolerated)
1 tsp. dried parsley
3/4 - 1 tsp. black pepper
1/2 - 1 tsp. himalayan salt

Here is how you make Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG):

Preheat oven to 400 degrees.Mix raw egg and ground chicken together in large bowl with spices, using clean hands, until spices are evenly incorporated. Divide into six portions.Wrap a hard-cooked egg with a portion of chicken sausage mixture, shaping with hands to cover evenly. Place on baking pan with shallow sides. Repeat to cover all six eggs.Bake at 400 degrees until done and brown; start checking at 20 minutes. Serving Size:?Makes 6 scotch eggs

The nutritional information for Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.4

• Total Fat: 13.4 g
• Cholesterol: 217.0 mg
• Sodium: 73.8 mg
• Total Carbs: 0.7 g
• Dietary Fiber: 0.0 g
• Protein: 19.4 g

The dietary needs meet for Scotch Eggs - homemade chicken sausage with AIP spices - Adapt Phase 1 (MBG) is Low Carb