Breakfast

Smoked Chicken Breakfast Egg Muffins is for Breakfast.

Smoked Chicken Breakfast Egg Muffins takes 5 minutes to prepare.

Smoked Chicken Breakfast Egg Muffins takes 15 minutes to cook.

Smoked Chicken Breakfast Egg Muffins makes 5 servings.

The ingredients for Smoked Chicken Breakfast Egg Muffins are:

6 large Egg, fresh, whole, raw
.75 serving City Barbecue BBQ Smoked Chicken Breast (8 oz)
.75 cup Spinach, cooked
3 oz Tomato, grape (3oz = appro 12 tomatoes) (Optional)
28 gram(s) Cheese, Alouette Goat Cheese crumbles
[0.25 tsp Lawrys Seasoned Salts
2 clove Garlic (garlic powder)
.33 tbsp *McCormick ground cumin (by CHGOMOMMA)] (Season to taste)

Here is how you make Smoked Chicken Breakfast Egg Muffins:

Scramble Eggs in a large bowl. Mix in Chicken, spinach, tomatoes, cheese, salt, garlic and cumin. (Season to taste) Portion out into greased muffin tins. Bake at 325F for 15-18 minutes or until egg is cooked.Serving Size: 5 Large Muffins or 6 Average MuffinsNumber of Servings: 5Recipe submitted by SparkPeople user BREANOONAN.

The nutritional information for Smoked Chicken Breakfast Egg Muffins is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 182.1

• Total Fat: 9.9 g
• Cholesterol: 252.7 mg
• Sodium: 299.6 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.9 g
• Protein: 19.5 g

The dietary needs meet for Smoked Chicken Breakfast Egg Muffins is Gluten Free