Breakfast

Low Carb Chicken Zuchinni Mushroom quiche is for Breakfast.

Low Carb Chicken Zuchinni Mushroom quiche takes 20 minutes to prepare.

Low Carb Chicken Zuchinni Mushroom quiche takes 45 minutes to cook.

Low Carb Chicken Zuchinni Mushroom quiche makes 6 servings.

The ingredients for Low Carb Chicken Zuchinni Mushroom quiche are:

6 large Egg, fresh, whole, raw
.25 cup, fluid (yields 2 cups whip Heavy Whipping Cream
0.25 cup Kraft 2% Shredded Cheddar Cheese
6 ounces Chicken Breast (cooked), no skin, roasted
200 gram(s) Squash, Summer, Zuchini, includes skin, raw (by THEODORE1958)
1 serving mushroom, portabella cap - 1 cap-3 oz serv
0.13 tsp condiments, salt, Himalayan pink (by EXOTEC)
.13 tsp Pepper, white
2 serving Annie's Organic Teriyaki Marinade, 1 Tbsp

Here is how you make Low Carb Chicken Zuchinni Mushroom quiche:

saute mushrooms, zuchinni and chicken until tender. Place in the bottom of a baking dish. Beat eggs and cream. Pour over the chicken and vegetables. Sprinkle cheese over top, and mix into eggs with a fork. Sprinkle with salt and pepper. Bake 375 for 35-45 minutes. Serving Size: 6 pieces per quicheNumber of Servings: 6Recipe submitted by SparkPeople user MYSTTEARS.

The nutritional information for Low Carb Chicken Zuchinni Mushroom quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.7

• Total Fat: 10.4 g
• Cholesterol: 220.5 mg
• Sodium: 342.1 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.8 g
• Protein: 14.9 g

The dietary needs meet for Low Carb Chicken Zuchinni Mushroom quiche is Low Carb