The recipe Onion, Pepper, and Chicken Sausage Omelet with Gruyere

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Onion, Pepper, and Chicken Sausage Omelet with Gruyere recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Onion, Pepper, and Chicken Sausage Omelet with Gruyere!

Onion, Pepper, and Chicken Sausage Omelet with Gruyere

Onion, Pepper, and Chicken Sausage Omelet with Gruyere Recipe
Onion, Pepper, and Chicken Sausage Omelet with Gruyere

What Course Is Onion, Pepper, and Chicken Sausage Omelet with Gruyere?

Onion, Pepper, and Chicken Sausage Omelet with Gruyere is for Breakfast.


How Long Does Onion, Pepper, and Chicken Sausage Omelet with Gruyere Recipe Take To Prepare?

Onion, Pepper, and Chicken Sausage Omelet with Gruyere takes several minutes to prepare.


How Long Does Onion, Pepper, and Chicken Sausage Omelet with Gruyere Recipe Take To Cook?

Onion, Pepper, and Chicken Sausage Omelet with Gruyere takes several minutes to cook.


How Many Servings Does Onion, Pepper, and Chicken Sausage Omelet with Gruyere Recipe Make?

Onion, Pepper, and Chicken Sausage Omelet with Gruyere makes 1 servings.


What Are The Ingredients For Onion, Pepper, and Chicken Sausage Omelet with Gruyere Recipe?

The ingredients for Onion, Pepper, and Chicken Sausage Omelet with Gruyere are:

2 large eggs
1 tbs 1/2 and 1/2
*Bell Pepper Strips, Frozen, Trader Joe's, 1 serving
*Onion - Yellow 1/4 cup
*Sundried Tomato Basil Chicken Sausage- 1 link
*Extra Virgin Olive Oil, .5 tbsp
*Trader Joe's Shredded Swiss & Gruyere Cheese Blend (1/4 cup / 28g)
Chili chipotle powder
Salt and pepper


How Do I Make Onion, Pepper, and Chicken Sausage Omelet with Gruyere?

Here is how you make Onion, Pepper, and Chicken Sausage Omelet with Gruyere:

Saute frozen bell peppers. When thawed, add olive oil and onion. Chop chicken sausage up and add to skillet. Saute for about five minutes. In the mean time, beat two eggs and half and half. Add salt and pepper. Add mixture to pan and let settle. Push back to let eggs run. When set, add cheese and flip omelet over. Sprinkle with chili chipotle powder. Serving Size: One omeletNumber of Servings: 1Recipe submitted by SparkPeople user ROCKETQUEEN467.


What's The Nutritional Info For Onion, Pepper, and Chicken Sausage Omelet with Gruyere?

The nutritional information for Onion, Pepper, and Chicken Sausage Omelet with Gruyere is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.3
  • Total Fat: 29.3 g
  • Cholesterol: 455.0 mg
  • Sodium: 195.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 41.2 g

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