Breakfast

Chedder Chicken Strata is for Breakfast.

Chedder Chicken Strata takes 15 minutes to prepare.

Chedder Chicken Strata takes 45 minutes to cook.

Chedder Chicken Strata makes 8 servings.

The ingredients for Chedder Chicken Strata are:

6 cups Whole Wheat Bread cubes (1/2 inch) (Approx. 10 slices)
1-1/2 cups Fat Free Chedder Cheese
1-1/2 cups cooked Chicken or Turkey
5 egg whites
2 cups nonfat milk

Here is how you make Chedder Chicken Strata:

Layer 3 cups of bread cubes, 1 cup of cheese in greased 2 quart baking pan. Top with remaining 3 cups of bread cubes.Beat egg whites and milk with wire wish until well blended. Pour evenly over bread layer and be sure to evenly moisten bread.Sprinkle with remaining 1/2 cup of cheese.Cover and refrigerate at least 2 hours or overnight.Preheat oven to 325F. Bake uncovered for 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes and serveMakes 6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BOWLER729.

The nutritional information for Chedder Chicken Strata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.1

• Total Fat: 2.1 g
• Cholesterol: 1.2 mg
• Sodium: 31.9 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 1.3 g
• Protein: 25.2 g