Breakfast

Chicken and Vegetable Breakfast Burrito is for Breakfast.

Chicken and Vegetable Breakfast Burrito takes several minutes to prepare.

Chicken and Vegetable Breakfast Burrito takes several minutes to cook.

Chicken and Vegetable Breakfast Burrito makes 2 servings.

The ingredients for Chicken and Vegetable Breakfast Burrito are:

* *Spinach, cooked, .5 cup (remove)
* *Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2" (remove)
* Fresh Chives, 2 tbsp chopped (remove)
* *onions, spring or scallion 4, 1 serving (remove)
* *Chicken/Turkey Sausage, 1, 1 serving (remove)
* Wegmans, Whole Wheat Tortilla 10-inch, 1 serving (remove)
* *Egg, Large White (1serv=1egg), 2 serving (remove)
* Mushrooms, fresh, 2 small (remove)
* Olive Oil, 1 tbsp (remove)

Here is how you make Chicken and Vegetable Breakfast Burrito:

Heat tortilla in oven or microwaveChop vegetablesHeat oil in panAdd vegetables to pan and saute for about 3 minsAdd chicken sausage. Cook till sausage is readyAdd Egg whitesCook until ready.Add egg white mixture to tortillasWrap and Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user OVERWEIGHT120.

The nutritional information for Chicken and Vegetable Breakfast Burrito is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 462.8

• Total Fat: 22.5 g
• Cholesterol: 272.5 mg
• Sodium: 1,288.4 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 8.0 g
• Protein: 31.1 g