Breakfast

Chicken Liver and Veggie Scramble is for Breakfast.

Chicken Liver and Veggie Scramble takes 30 minutes to prepare.

Chicken Liver and Veggie Scramble takes 20 minutes to cook.

Chicken Liver and Veggie Scramble makes 2 servings.

The ingredients for Chicken Liver and Veggie Scramble are:

1 Chicken Liver boiled and chopped
3/4 C Zucchini skin on chopped
3/4 C Yellow Squash (summer squash) chopped
3/4 C Red Pepper chopped
1/2 C Onion chopped
1 C Mushrooms with stems chopped
5 Egg Whites

Here is how you make Chicken Liver and Veggie Scramble:

Boil chicken liver until cooked through, a few minutes. Wash and chop Zucchini, yellow squash and red pepper. Wipe off mushrooms with a damp paper towel and chop. Chop onion. Spray fry pan with Olive Oil cooking spray and saute veggies over medium heat until tender. Add chicken liver. Beat egg whites with a few tablespoons of water and add to pan. Stir for a few minutes until cooked through.Serving Size: 2 - 10oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user LAURI_K.

The nutritional information for Chicken Liver and Veggie Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 124.8

• Total Fat: 1.5 g
• Cholesterol: 77.6 mg
• Sodium: 160.1 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.7 g
• Protein: 16.8 g