Breakfast

hit and run breakfast chili is for Breakfast.

hit and run breakfast chili takes 5 minutes to prepare.

hit and run breakfast chili takes 45 minutes to cook.

hit and run breakfast chili makes 6 servings.

The ingredients for hit and run breakfast chili are:

15 oz canned diced tomatoes with juice
15 oz can black beans drained and rinsed
1 1lb ground beef browned
1.5 C Sargento Shredded Reduced Fat Mexican Cheese
6 large eggs
1/2 C taco seasoning
1 C water

Here is how you make hit and run breakfast chili:

brown ground beef in large fry pan, drain fat, add taco seasoning to taste, water, tomatoes, and beans. bring to boil and let simmer for approx. 20 minutes.Spoon into ramekin, top with 1 raw egg, and 1/4 C cheeseBake in a 350 oven until egg is set approx. 12 minutesServing Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user 1MOLOOM.

The nutritional information for hit and run breakfast chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 371.9

• Total Fat: 21.7 g
• Cholesterol: 246.0 mg
• Sodium: 981.2 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 4.3 g
• Protein: 25.3 g