Breakfast

Green Chili Egg Bake is for Breakfast.

Green Chili Egg Bake takes 15 minutes to prepare.

Green Chili Egg Bake takes 42 minutes to cook.

Green Chili Egg Bake makes 1 servings.

The ingredients for Green Chili Egg Bake are:

8 Large Eggs, whipped until lemon color
1 4oz can chopped green chilis, drained
1 cup 1% small curd cottage cheese
8 oz low fat shredded monetary jack (or other) cheese
2 Tablespoons Butter (or margarine), melted
1 teaspoon salt
1/4 cup flour
dash pepper
If you'd like you can add parsley flakes and/or sliced green onion.

Here is how you make Green Chili Egg Bake:

empty mixure in to Pam sprayed 8x8 glass or metal pan. Bake at 350 for 40-45 minutes until middle does not jiggle and edges are slightly browning.Serving Size: 9 PiecesNumber of Servings: 1Recipe submitted by SparkPeople user SHERRYW411.

The nutritional information for Green Chili Egg Bake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,768.3

• Total Fat: 113.7 g
• Cholesterol: 2,087.0 mg
• Sodium: 5,929.7 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 1.5 g
• Protein: 143.7 g

The dietary needs meet for Green Chili Egg Bake is Low Carb