Breakfast

Karen's chocolate almond waffles is for Breakfast.

Karen's chocolate almond waffles takes 15 minutes to prepare.

Karen's chocolate almond waffles takes 20 minutes to cook.

Karen's chocolate almond waffles makes 16 servings.

The ingredients for Karen's chocolate almond waffles are:

2 cups flour
1 cup Hi fiber, hi protein biscuit mix
1 pack yeast (proofed with 1/2 c water and 1 tsp honey)
4 rounded scoops vi shake mix
6 eggs
1/4 c chocolate almond spread softened in 1/4 c warm
water
2 Tablespoons Stevia
4 Tablespoons sucanat
4 Tablespoons date pieces.
Stir wet ingredients into dry and leave stand for 10 minutes. (you may need to add a bit of water to thin it out, but the batter should be pretty thick and spoonable. Spoon into waffle iron and cook as recommended.

Here is how you make Karen's chocolate almond waffles:

Blend the ingredients and cook in waffle iron as directed. Serving Size: Makes four 8 inch belgian wafflesNumber of Servings: 16Recipe submitted by SparkPeople user ROBKA2.

The nutritional information for Karen's chocolate almond waffles is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 172.0

• Total Fat: 5.2 g
• Cholesterol: 72.4 mg
• Sodium: 107.0 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 1.7 g
• Protein: 7.2 g