Breakfast

Chocolate Fruit and Nut Muffins is for Breakfast.

Chocolate Fruit and Nut Muffins takes 10 minutes to prepare.

Chocolate Fruit and Nut Muffins takes 25 minutes to cook.

Chocolate Fruit and Nut Muffins makes 12 servings.

The ingredients for Chocolate Fruit and Nut Muffins are:

2 cups flour
1/2 cup honey
1 tbsp baking powder
1 tbsp cinnamon
3/4 tsp salt
1 cup oatmeal
1/2 cup flaxmeal
1 cup dried fruit and nut mix
1/2 cup chocolate chips
1 egg substitute (1 tbsp flaxmeal + 3 tbsp water)
1/3 cup unsweetened applesauce
1 1/4 cups dark chocolate almond milk
1 tsp vanilla extract

Here is how you make Chocolate Fruit and Nut Muffins:

1. Preheat over to 3752. in small bowl, mix 1 tbsp flaxmeal with 3 tbsp warm water, set aside until ready for the egg3. In a mixing bowl, mix oatmeal, milk, vanilla extract and honey4. In a separate bowl, whisk together dry ingredients5. mix dry ingredients into oatmeal mixServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CHRISTINAMM0580.

The nutritional information for Chocolate Fruit and Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 277.0

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 169.1 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 3.2 g
• Protein: 4.3 g