Breakfast

Chocolate Omega 3 Muffins is for Breakfast, Snack.

Chocolate Omega 3 Muffins takes 15 minutes to prepare.

Chocolate Omega 3 Muffins takes 17 minutes to cook.

Chocolate Omega 3 Muffins makes 18 servings.

The ingredients for Chocolate Omega 3 Muffins are:

1 1/2 cups Flour
3/4 cup Sugar
1/3 cup Flax Seed, ground
2 tsp. Baking Powder
1/2 tsp. Salt
1/2 cup Cocoa
1/2 cup Walnuts, chopped
1/2 cup Semi-sweet Chocolate chips
1 cup Low-fat Vanilla yogurt
1/4 cup Canola Oil
1/2 cup Milk 2%

Here is how you make Chocolate Omega 3 Muffins:

Preheat oven to 400F. Spray or line 18 muffin cups.Mix all dry ingredients together in a large bowl.In a separate bowl, mix the wet ingredients together.Add the wet ingredients to the dry and stir until just blended.Fill muffin cups 3/4 full.Bake at 400F for 16-18 minutes or until a toothpick poked through the center comes out clean.Serving Size: Makes 18 regular size muffinsNumber of Servings: 18Recipe submitted by SparkPeople user ANGELSMITH93.

The nutritional information for Chocolate Omega 3 Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 169.0

• Total Fat: 8.0 g
• Cholesterol: 1.1 mg
• Sodium: 130.7 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 2.1 g
• Protein: 3.4 g