Breakfast

Pumpkin Spice Chocolate Chip Muffins (fat free) is for Breakfast.

Pumpkin Spice Chocolate Chip Muffins (fat free) takes 15 minutes to prepare.

Pumpkin Spice Chocolate Chip Muffins (fat free) takes 40 minutes to cook.

Pumpkin Spice Chocolate Chip Muffins (fat free) makes 12 servings.

The ingredients for Pumpkin Spice Chocolate Chip Muffins (fat free) are:

3.75 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
2 medium (7" to 7-7/8" long) Banana, fresh
.5 cup Maple Syrup
2 tsp Vanilla Extract
4.0 cup King Arthur 100% Unbleached White Whole Wheat Flour
1 tsp Baking Soda
1 tsp Baking Powder
4 tsp Cinnamon, ground
2 tsp Nutmeg, ground
1 tsp Ginger, ground
283 gram(s) NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS)

Here is how you make Pumpkin Spice Chocolate Chip Muffins (fat free):

In a large bowl, mash the bananas, then mix in the pumpkin puree, maple syrup and vanilla extract. Set aside.In another large bowl, mix together the flour, baking soda, baking powder, cinnamon, nutmeg, and ginger.When the dry ingredients are well combined, mix them into the wet ingredients. I usually mix half at one time, then the second half, to make sure they are well combined. If the mixture seems too dry, I will stir in enough soy or almond milk to make the batter a bit wetter.Stir a whole bag of dark chocolate chips into the batter.Fill 12 large greased muffin cups. Bake at 374 degrees for 40 minutes. Cool the muffin tins when the come out of the oven, then remove the muffins onto cooling racks. These freeze well.Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user SCHADWIC.

The nutritional information for Pumpkin Spice Chocolate Chip Muffins (fat free) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 334.7

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 150.5 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 9.8 g
• Protein: 6.9 g

The dietary needs meet for Pumpkin Spice Chocolate Chip Muffins (fat free) is Vegetarian