The recipe Oat bran chocolate protein pancakes
Oat bran chocolate protein pancakes recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Oat bran chocolate protein pancakes!
Oat bran chocolate protein pancakes
- What Course Is Oat bran chocolate protein pancakes?
- How Long Does Oat bran chocolate protein pancakes Recipe Take To Prepare?
- How Long Does Oat bran chocolate protein pancakes Recipe Take To Cook?
- How Many Servings Does Oat bran chocolate protein pancakes Recipe Make?
- What Are The Ingredients For Oat bran chocolate protein pancakes Recipe?
- How Do I Make Oat bran chocolate protein pancakes?
- What's The Nutritional Info For Oat bran chocolate protein pancakes?
- What Type Of Cuisine Is Oat bran chocolate protein pancakes?
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I adjusted this recipe from one that i found on this site using oatmeal. I find that whenever i eat oatmeal for breakfast i am usually finding it hard to make it to lunch, so i adapted the recipe and used oat bran. You can use vanilla protein powder or chocolate whatever you prefer. What Course Is Oat bran chocolate protein pancakes?Oat bran chocolate protein pancakes is for Breakfast. How Long Does Oat bran chocolate protein pancakes Recipe Take To Prepare?Oat bran chocolate protein pancakes takes 2 minutes to prepare. How Long Does Oat bran chocolate protein pancakes Recipe Take To Cook?Oat bran chocolate protein pancakes takes 8 minutes to cook. How Many Servings Does Oat bran chocolate protein pancakes Recipe Make?Oat bran chocolate protein pancakes makes 1 servings. What Are The Ingredients For Oat bran chocolate protein pancakes Recipe?The ingredients for Oat bran chocolate protein pancakes are: Egg whites, 2 largeOat bran, 4 tbsp cinnamon, dash whey protein powder, vanilla or chocolate , 1 scoop water, 1 cup How Do I Make Oat bran chocolate protein pancakes?Here is how you make Oat bran chocolate protein pancakes: In a small pot, boil 1 cup of water, when boiling, add 4 tbsp of oat bran, reduce heat to medium and cook for a few minutes until thickened. In seperate bowl, mix 2 egg whites with 1 scoop of protein powder. When oat bran is ready, remove from heat and stir in the egg white mixture. Get a non stick pan to a medium high heat, spray with pam. Add mixture to pan as if making normal pancakes. When cooked, top with non-fat butter spray, a bit of syrup or any other pancake toppings you like!! Serving Size: Makes about 6 small to medium pancakesNumber of Servings: 1Recipe submitted by SparkPeople user KRISS55.What's The Nutritional Info For Oat bran chocolate protein pancakes?The nutritional information for Oat bran chocolate protein pancakes is:
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