Breakfast

Low calorie cinnamon buns is for Breakfast.

Low calorie cinnamon buns takes 60 minutes to prepare.

Low calorie cinnamon buns takes 20 minutes to cook.

Low calorie cinnamon buns makes 9 servings.

The ingredients for Low calorie cinnamon buns are:

*Yeast - Fleischmann's ActiveDry Yeast, 0.25 tsp (remove)
Water, tap, .75 cup (8 fl oz) (remove)
Granulated Sugar, .25 cup (remove)
Egg, fresh, 1 large (remove)
*Gold Metal Better for Bread Flour, 2.5 cup (remove)
*Blue Bonnet Light Stick Margarine, 4 tbsp (remove)
Cinnamon, ground, 1 tbsp (remove)
Brown Sugar, .5 cup, packed (remove)

Here is how you make Low calorie cinnamon buns:

In small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes. In a large bowl, combine the yeast mixture with the sugar, salt and egg and 1 c flour. Stir well to combine. Stir in remaining flour, 1/2 cup at time, beating well with each addition. When the dough pulls together, turn it out onto a lightly floured surface and knead until smooth and elastic, abut 8 minutes Cover with a damp cloth and let rest 10 minutes. Lightly grease an 8x8 square baking pan. Roll dough out on a lightly floured surface. 1/4 " rectangle. Smear dough with margarine and sprinkle with cinnamon and brown sugar.. Roll up dough on long edge until it forms a roll. Slice the roll into 9 equal pieces and place cut side up in pan coated with cooking spray. Cover pan, and let rise until doubled in volume, about 45 mins Serving Size: 9 servings, Bake at 400 until golden, about 20 mins.Number of Servings: 9Recipe submitted by SparkPeople user GRANNY2.

The nutritional information for Low calorie cinnamon buns is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 221.7

• Total Fat: 2.8 g
• Cholesterol: 20.6 mg
• Sodium: 48.8 mg
• Total Carbs: 47.3 g
• Dietary Fiber: 1.5 g
• Protein: 5.2 g