Breakfast

Hot Cinnamon Apples is for Breakfast.

Hot Cinnamon Apples takes 5 minutes to prepare.

Hot Cinnamon Apples takes 10 minutes to cook.

Hot Cinnamon Apples makes 6 servings.

The ingredients for Hot Cinnamon Apples are:

2 large apples, cored and chopped (leave the skin for fiber)
1 cup water
1 T ground cinnamon ( to taste, use more if you really like it)
4 packets Truvia or other calorie-free sweetener
1 T cornstarch, dissolved in cold water

Here is how you make Hot Cinnamon Apples:

Core and chop two large apples, leaving the skin on. Place apples, water, cinnamon and sweetener in a small sauce pot and heat over medium heat for about 5 minutes, until the mixture comes to a bubble. Combine cornstarch with a little cold water to dissolve. (I use a small plastic container and shake it up). While mixture is at a good simmer, stir in the cornstarch mixture to thicken the sauce.Serve hot over ice cream or with oatmeal. Once cooled, store in the refigerator and use to top plain Greek yogurt - yum.Makes approx 6 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user CINDYDAVIS04.

The nutritional information for Hot Cinnamon Apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 54.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.5 g
• Protein: 0.2 g