Breakfast

Healthy Cinnamon Rolls is for Breakfast, Snack.

Healthy Cinnamon Rolls takes several minutes to prepare.

Healthy Cinnamon Rolls takes several minutes to cook.

Healthy Cinnamon Rolls makes 16 servings.

The ingredients for Healthy Cinnamon Rolls are:

Dough
1 1/4 cup Water
2 Tbsp Applesauce
2 Tbsp Splenda Granular
1/4 cup Oat Fiber
2 3/4 cup Bread Flour
2 1/4 tsp Bread Machine Yeast

Filling
4 Tbsp Applesauce
1 Tbsp Orange Juice
2 Tbsp Cinnamon
6 Tbsp Splenda Brown Sugar Blend
3 Tbsp Pecan Chips (chopped pecans)

*For Icing, I use the Cream Cheese Frosting from Bernard Foods. You must add the following nutrition to each roll:
Serving Size - 2 Tbsp
Calories - 45
Fat - 2g
Trans - 0g
Saturated - 2g
Cholesterol - 0mg
Sodium - 10mg
Carbohydrates - 5g
Fiber - 0g
Sugar - 0g
Protein - 0g

Here is how you make Healthy Cinnamon Rolls:

1. Put the dough ingredients in the bread machine pan and set the machine on the Dough cycle. Lightly grease the bread machine pan, even if it?s the nonstick type. The finished dough will be sticky to the touch. Put it on a lightly floured breadboard and knead it lightly until the stickiness is gone.2. To prepare the filling, combine the applesauce, juice, cinnamon, sugar, and nuts.3. Preheat the oven to 350?F.4. When the dough is ready, roll it out into a rectangular shape about the size of a standard breadboard. Spread the filling evenly on top. Roll the dough into log shape, then slice it into 14 to 18 equal pieces and place them in a lightly greased baking dish about 1 1/2 inches deep. Put the pieces about ? to 1/2 inch apart until the dish is full. After the rolls rise they should touch each other. After putting them in the preheated oven, they will rise a bit more. Bake at 350?F for 20 minutes in a standard oven, 325?F for about 20 to 25 minutes in a convection oven.Serving Size:?1 roll

The nutritional information for Healthy Cinnamon Rolls is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 109.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 2.1 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.4 g
• Protein: 3.1 g

The dietary needs meet for Healthy Cinnamon Rolls is Low Fat