Breakfast

Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) is for Breakfast.

Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) takes 3 minutes to prepare.

Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) takes 5 minutes to cook.

Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) makes 1 servings.

The ingredients for Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) are:

1 large Egg White
1/4 c. Super Trim Milk
1/4 tsp. Baking Powder
1/2 tsp. Ground Cinnamon
1/2 tsp Vanilla Flavouring or Caramel Flavouring
1 Tbs. Whey Isolate Protein Powder (fat free/sugar free)
1 Tbs. Skim Milk Powder
1 Tbs. Splenda baking granules
2 Tbs. Organic Oat Bran

Here is how you make Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days):

Mix all ingredients thoroughly and pour on to a non-stick pan that has been greased before hand with a few drops of oil, then wiped with paper towel. Cook for 2-3 minutes on each side.The galettes keep for at least a week in the fridge, but wrap them in foil or cling wrap so that they don't dry out. You can also freeze them as they will not loose their taste, texture or nutritional value. These are great served first thing for breakfast so you avoid feeling famished mid-morning. I like to add a few dollops of fat free Vanilla Custard yogurt on the side. Bon Appetit!This recipe is allowed in all three phases of the Dukan diet (ie; attack phase, cruise phase, and consolidation phase)Serving Size: makes 1 large (tortilla size) galetteServing Size:?makes 1 large (tortilla size) galette

The nutritional information for Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 216.4

• Total Fat: 0.3 g
• Cholesterol: 0.3 mg
• Sodium: 162.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.1 g
• Protein: 25.0 g

Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) is French cuisine.

The dietary needs meet for Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days) is Low Fat